His dominance in the world of strongman was not just a testament to his physical abilities and also to his strategic state of mind and arduous instruction regimen, generating him a legendary figure whose legacy carries on to encourage athletes throughout the world.

“It’s my own Unique recipe consisting of boiled eggs, mashed carrots and some other magic formula substances that I’m not ready to divulge,” he told The Sunday Men and women. “I mash it all up right into a type of porridge.”

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Capes defined with glee: “It is just a accurate story which i beat Foster above 200m on two instances, as soon as at Gateshead on his dwelling ground, and yet again alone territory in Spalding!

Nonetheless, it wasn’t just to the amateur athletics area that Geoff would depart an enduring legacy. After a successful occupation being an Olympian, Geoff turned Experienced at a time when athletes had to choose from beginner position and earning a living from their talents. He identified his way in the Scottish Highland Game titles circuit, where his imposing 170kg frame and immense power designed him a formidable competitor.

“We however Get hold of one another just about weekly And that i keep on to question him for his wisdom and advice!”

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Capes is delighted to pass on these precious lessons to his group of proficient throwers at each and every option.

It wasn’t just the beastly strength he experienced cultivated but his agility and athleticism that gave him an edge in gatherings that essential in excess of brute force.

Overall, his legacy extends much further than the accolades and information in energy athletics. Through his contributions being a mentor and promoter, he carries on to condition the future of toughness sports activities. Moreover, his prosperous foray into bird breeding showcases a man who embraces lifetime’s varied passions Using the exact get more info zeal he did in sports activities.

Right after resigning within the police, because he refused to assist Margaret Thatcher’s call for a British boycott with the Moscow Games, he turned to solid-gentleman competitions and savored huge accomplishment.

“At last, I'll constantly don't forget getting offered Using the leading athlete award by the Queen at one of the Highland Game titles I gained in Braemar, and my hand entirely sticking to hers for some rationale!”

68 metres. It stood for 17 a long time. In spite of his successes, however, Capes chose to retire early from novice athletics to take part in televised strongman contests – a decision he attributed primarily to boredom Using the sport which very first created him renowned.

Transitioning into roles that permitted him to give back again into the Neighborhood, he harnessed his prosperity of expertise and awareness to form the upcoming skills in toughness athletics.